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2034 11th Street
Portsmouth, OH, 45662
United States

(740) 353-3255

Amelia Gray is a full service cosmetic counter and skincare center. We offer a variety of services, and are best known for our cosmetic expertise and detailed brow artistry.

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Blog

Why You Should Choose Massage Therapy

Grace Duduit

In our fast paced and stress filled lives, finding moments for self-care is essential for maintaining overall well-being. One highly effective way to achieve this is through massage therapy. However, the key to reaping the full benefits lies in connecting and building trust with your licensed massage therapist. Let’s explore the reasons why opting for a licensed professional is crucial for a truly rejuvenating and therapeutic massage experience.

Expertise and Training:

Did you know, that in the state of Ohio, Licensed Massage Therapists (LMTs)are certified through the state’s Medical Board? LMTs undergo rigorous training and education to acquire the necessary skills for an effective and safe practice. They study various massage techniques, anatomy, physiology, and pathology, enabling them to address a wide range of issues, from muscle tension to chronic pain. By choosing a licensed massage therapist, you are ensuring that your massage is performed by someone with a deep understanding of the human body and the art and science of massage. While it’s true that here at Amelia Gray, we allow our Licensed Estheticians to perform an exfoliating and relaxing body treatment, and gentle neck and shoulder massage during most of our customized facials, we will quickly refer you to one of our specialized LMTs when you are needing more! We believe that true body work should be performed by those that know and understand it best! 

Customized Approach:

Every individual's body is unique, and so are their needs and preferences. A licensed massage therapist possesses the knowledge to tailor each session according to your specific requirements. Whether you're seeking relaxation, pain relief, or targeted muscle work, a licensed professional can customize the massage to address your unique concerns and provide a personalized healing experience. Our Front Desk team makes scheduling a breeze for you! You can choose the duration of the massage you would like to have (30, 60, or 90 minutes in length), and we do have LMTs that specialize in Deep Tissue work, if you know that is your preference. Aside from that, those are the only decisions you need to make coming into your appointment. Be ready to discuss your areas of concern with your LMT at the start of the appointment, and they will guide you from there.

Understanding Medical Conditions:

Licensed massage therapists are trained to recognize and adapt to various medical conditions. Whether you're dealing with chronic pain, recovering from an injury, or managing a health condition, a licensed professional can modify their approach to accommodate your unique circumstances. Pre-natal and Post-Natal care can be greatly beneficial, when your body has been through this beautiful process. For our clients’ safety, we recommend pre natal visits after beginning your second trimester, and as for your physician to release you after baby. This ensures a safe and effective massage experience that complements your overall health and wellness journey. Our LMTs also have an incredible network of varying providers. If they feel you could benefit from a session or consultation with someone else, they will happily let you know and make that recommendation. 

Incorporating massage therapy into your self-care routine is a powerful investment in your overall well-being. However, to unlock the full range of benefits, it's crucial to choose a Licensed Massage Therapist. Their expertise, personalized approach, commitment to safety, and ongoing professional development make them indispensable partners in your journey toward relaxation, healing, and optimal health. So, the next time you book a massage, remember that choosing a licensed professional is not just a preference; it's a vital step toward a healthier and more balanced life.


Two Products to Achieve Sun-Kissed Skin (Without the Sun!)

Grace Duduit

There are two types of people in the world: Those who try new makeup frequently, and those who have had the same makeup products and routine for the last 10 years! LOL! We’re always advocates of sticking with what you know, but it’s also fun sometimes to switch it up and try something new. 

If you’re up to date on the latest trends, you know that cream makeup is all the rage right now; cream bronzers and blush being the two most popular. That’s right, powder is out the door. (For now!) The truth is, cream products are a trend we can get behind, and actually hope it sticks around for a bit. The way these products are formulated creates a skin-like finish and allows your natural radiance to shine through; two things we’re always looking for in a product! (Speaking of radiant skin… have you tried our new Radiance Facial?)

If you’re keeping your face covered while you’re in the sun (which we know you are!) you are probably grabbing for blush to bring back a little rosiness to your cheeks, which is why today we’re recommending two products that we have in stock that have excellent color payoff, and are simply beautiful! 

Sigma Cream Blush

This is a brand new product from Sigma that we now have in stock! These are available in four different shades, and the lightweight texture effortlessly blends right into your skin. Click HERE to watch Emma try out all 4 shades!

Smashbox Halo Cream Cheek + Lip Tints

This product works as a duo; blush and lip tint! These come in 6 different shades, and like the Sigma blushes, have a satin finish that gives off the perfect sun-kissed color. Click HERE to grab a closer look! 

Blush is such a fun product to experiment with, especially with such a wide range of shades to choose from. If you’re looking to mix it up this summer, these are a great place to start. Just ask a guest expert the next you’re in to point you in the right direction. See you soon!